Kilimanjaro

Kilimanjaro

Wednesday, December 28, 2011

Another Reason We're Climbing

There are many reasons to raise money for Cancer Research. We've heard personal stories from many people, many of which are absolutely inspiring, but some of these situations would honestly break your heart.

The photo here is of my first climbing partner, Paul. This shot was taken on the summit of Mt. Lefroy, high above Lake Louise during a memorable season in the 1990's. Paul was a crazy Brit that loved the Beatles on vinyl, Jeeps, road biking, hiking, camping and, of course, rock and alpine climbing. Paul and I learned to handle ropes, crampons and ice axes together. We slowly progressed from top rope 5.5s to sport climbs, run-out gear climbs and eventually Multi-Pitch Trad Routes on Alberta's Rock Climbing Playground, Mt. Yamnuska. It was on this relative Big Wall that Paul and I pushed our limits and learned a lot. We would drive out from Calgary after work, eating dinner in the Jeep, rushing up the 2000 ft apron of Yamnuska, roping up and swapping leads with minimal protection placed it to save time. We would get within a couple pitches of the top before the the sun set, forcing us to finish our climbs by headlamp. Our focus was on safety and fun, and it was definitely both.

It was on Mt. Yamnuska that Paul and his wife Kris would have to bivy out in the open after a surprise rain storm turned to driving snow, soaking them in their fleece jackets and resulting in a very uncomfortable night near the summit of the mountain and a long walk back to their Jeep the next morning. Paul was always prepared, but this one caught him off guard. He was proud of his experience and his skill, so he turned this into another learning opportunity.

Paul loved Road Trips and each Autumn many of us would head down to Smith Rock in central Oregon for a few weeks of Rock Climbing in the sun before we had to face Winter back in Canada. One year, only a few days after returning from Smith Rock, Paul collapsed on the floor of his home in Calgary. He was out of breath and had to drag himself to his Jeep to get to the Emergency Ward of the Hospital. After several tests it was determined that Paul had Skin Cancer that had worked its way into his lungs. Paul was a fighter who, as I said, never wanted to be rescued, but this was more serious than any climb he had ever undertaken. Skill and experience couldn't get him out of this one. Within months Paul was gone, after having just met his own son who was born just a few months earlier.

Paul was never forgotten. A short time later, Paul's Wife, some friends and I climbed Paul's favourite route on Yamnuska called Grillmair's Chimney. At the spectacular finish of that route, right near where it tops out at the peak of that mountain that overlooks the Prairies of Alberta, we mounted a plaque in memory of Paul that read "Climb On, Monkey Boy, Forever In Our Hearts". Anyone who has seen Mt. Yamnuska will agree that it looks like the World's Largest Gravestone, which is fitting for Paul who was larger-than-life in many ways.

Paul's life was cut way too short by this brutal disease. Most of us know someone that has faced similar challenges, and in fact it is tough to find anyone who has not been influenced somehow by cancer. It is for this reason that we are doing what we can to make a small, but hopefully meaningful difference in the search for a cure for cancer.

If you read this, please donate. If you can't donate, please pass along our message to other people that you know. Thank you.

Hanging Out With Hamish


Here's a photo of Hamish, aka Jamie, at a hanging belay on The Grand Sentinal, a 100m+ quartzite tower, the height of a thin 35 storey building, near Moraine Lake, AB. Jamie, his wife Bonnie (lower left) and Terry summited this prized rock climb way back in the 1990s BC -Before Children- but it remains one of the most enjoyable rock climbs that they have done together.

Monday, December 26, 2011

"...It's just a Big Pig in the Middle of Nowhere" - Terry Lipovski

Words Of Wisdom from the World's Greatest Mountaineer

"After 12 hours we had reached the top of Kilimanjaro at 5895m. The risk had been incalculable" - Reinhold Messner, following his first ascent via freestanding ice pillars high on the Breach Wall of Kilimanjaro, 1978

Sunday, December 25, 2011

Words of Wisdom

Words of Wisdom from a High Altitude Climbing Veteran and successful summiteer of Mt. Everest ('97) and K2 ('99 without oxygen), Canadian Andy Evans. "We have to remember we're here to have fun; this is just a sport. You have to remain focused on the rest of your life"

Kilimanjaro is the World's #2 Climb!

According to this National Geographic article, Mt. Kilimanjaro is a more worthy climb than both The Matterhorn and Mt. Everest: http://travel.nationalgeographic.com/travel/top-10/climbs/

Saturday, December 24, 2011

I tawt I taw a puddy tat!

Cat tracks on my favourite training hike? I've taken to turning off the iPod and looking over my shoulder. At least the bears seem to have gone to sleep. I wonder how high the African cats go??

15 in -15 with 50

Did a new 15km route this morning in -15C sunshine with a 50lb pack on my back. Loved every minute of it :-)

Tuesday, December 20, 2011

Terry will remember this classic - Mount Sir Donald at Rogers Pass. The left skyline is the famous northwest ridge. That's Peter Roginski in the photo just before our vertical descent of 500 meters in perfect boot top powder. Now THAT would be the way to come off Kilimanjaro!

Saturday, December 17, 2011

Dedication

Tonight is cold: -13C and dropping. So how am I spending my evening? In front of a cozy fireplace? Snuggled up in jammies on the couch? Nope. I am testing out my sleeping system - a Big Agnes air-mattress, a North Face -20 bag and an MEC Overbag. I'll be sleeping out in the yard if you need me.

Friday, December 9, 2011

Canada's Toughest Climber


Some people just won’t give up. They keep trying and trying until they get past the obstacles that would discourage the rest of us. They keep focused on their goals, ignoring adversity, pain and even injury. They ignore cold, fatigue and isolation. You never hear them complain, not even once.


These are the people that we meet only a few times in our lives. They are focused, determined and confident. Sometimes they are well known leaders, mentors and guides, but sometimes they are humble, preferring to sweat quietly in the shadows while others bask in the spotlight. An even smaller subset work hard - not for themselves - but to help others. These are the toughest people I know.


In 50 days I will be fortunate to spend a few days with someone like this. He has previously been called "Canada’s Toughest Biker". Last Summer he put his Project Management company on hold for the month, said goodbye to his Wife and Daughters and he rode his motor bike from the Atlantic Ocean in Newfoundland to the Pacific Ocean on Vancouver Island, BC. His efforts were part of the Ride For Dad’s Coast To Coast Team, a small group of people that were hardy, determined and adventurous. He rode without a windshield, visor or gloves, earning him the reputation of “Canada’s Toughest Biker”. The coolest part of this story is that the was riding across the World’s second largest country for others, and not for himself. The Ride For Dad is a fundraiser, aiming to raise donations for Prostate Cancer.


This past Summer, Canada’s Toughest Biker again committed to another adventure: climbing the World’s Tallest Mountain, base to summit, which just happens to be Africa’s highest mountain, Mount Kilimanjaro.


Kilimanjaro stands at just under 6,000 Meters, or just under 20,000 Feet. It is so massive that, despite being situated at the equator, ancient glaciers persist at the summit. Generally, ropes, crampons and ice axes are not needed to climb Kilimanjaro, but strength in legs, lungs and mind are considered to be prerequisites to climb. Of course, a good Guide and lots of Tanzanian Porters help as well.


“Kili”, as it is called by the local Maasi and Chagga Tribes, requires a week or more to ascend, and one passes through several distinct climatic zones, including Tropical Rain Forest, Heath, Moorland, Alpine Desert and Arctic Glacier Zones. Weather ranges from +35C at the base to -15C on the summit, covered over one week of climbing. The available Oxygen on top is less than half of what you and I enjoy in most cities, making climbers feel like they are trying to breathe through a mask.


Oxygen deprivation is the single most dangerous part of a Kili Climb, causing lethargy, insomnia, exhaustion and dehydration. In extreme cases it can lead to High Altitude Cerebral Edeoma (HACE) or High Altitude Pulmonary Edeoma (HAPE). These are lethal conditions where ineffectively acclimatized climbers can suffer fluid build-up in the brain or lungs. Together, HACE and HAPE are known as Acute Mountain Sickness, or AMS. Science has tried to develop medication for AMS but the side effects of these drugs is not much better than the symptoms of the AMS itself. The only sure-fire way to combat AMS is to descent to lower elevations.


And so Canada’s Toughest Biker will be put to the test as “Canada’s Toughest Climber”. Camping out in sub 0C weather, carrying loads, and walking through oppressive heat and blinding blizzards in equatorial Africa. He will fight fatigue and screaming muscles, draining sweat, thirst and hunger for several consecutive days, half way around the globe, and for what? Fame? Fortune? On this adventure, Scott Day will be challenging himself and working toward a personal dream, however, part of his goal will be to climb to raise money for Cancer Research.


What makes Scott’s efforts even more amazing, is the realization that he suffered through compression fractures in his spine just over two months ago. While training for Paragliding, Scott was being pulled by a vehicle to gain enough speed for the wind to catch his Paraglider Chute to keep him aloft. As the vehicle accelerated, the cable that connected them broke before the vital wind speed was achieved. As a result, Scott and his paraglider sank immediately, causing Scott to land on his back. With only four months left until the trip to Africa, and only one day after booking his non-refundable plane ticket, Scott’s X-Rays confirmed the diagnosis of fractured vertebrae.


At first, Scott’s friends were discouraged. He was making great strides in training and conditioning, and this freak accident was sure to cause him to cancel. But Scott didn’t see it that way. Only days after his fall, while he was still unable to move from a chair, Scott announced that he still intended to climb Kilimanjaro. Nothing was going to slow him down. Indeed, over the past two months, Scott has slowly but steadily increased this training regime from simply standing up, to walking around his house, then the block, then several blocks, some easy trails, longer trails, some 5,000 Ft. peaks in the Adirondack Mountains of Upstate New York, and then some long, 20+ KM hikes with backpacks in the Gatineau Park area of greater Ottawa. Not once has Scott complained. He has continued to be a source of inspiration as the departure date draws closer.


Some people are naturally strong and some people are naturally determined. A few people are all of the above, and they are naturally helpful and giving as well. For those rare, selfless people, a difficult road like Mount Kilimanjaro is worth the effort to achieve such a worthwhile goal.



Thursday, December 8, 2011

The recent snowfall here in Canmore is great for skiing but a bummer for scrambling mountains! This is a picture of Ha Ling Peak, which is 20 km return and 3600' vertical from my front door. The story goes that Ha Ling was a Chinese cook for the railway in 1896 and was bet $50 he couldn't climb the peak and be back in Canmore in 10 hours. He took 5 hours, and then had to climb it again the next day with witnesses as proof! I took longer than Ha Ling yesterday but I still would have won $50. Our route on Kilimanjaro has almost 5 times the vertical of Ha Ling Peak and is 67 kms long. Jamie

Thursday, November 17, 2011

Back to reality!

While Terry and Scott were battling the elements in the Adirondacks, I was casting about Phoenix looking for something, anything, to climb between appointments. This pic is of Bonnie on the Camelback in the middle of town, which is pretty good value for urban scrambling. It was 19 degrees above when we climbed it last night and now we're back in Canmore where it's going to 19 degrees below tonight! J

Wednesday, November 16, 2011

We're Published in the ACC Gazette!

Check out our article that was just published in the Alpine Club Of Canada's Magazine, "The Gazette". We're on Page 28 & 29. Here is the link

Sunday, November 13, 2011

Adirondacks 11-11-11 11:11:11

On this trip we were joined by Dave & Scotia who are planning to climb Kilimanjaro in December as a Father/Daughter trip! Scott's Daughter Kaylee also joined us, and wow, these girls can really climb!

Here is a great example of the weather we had all day as we neared the summit of Mt. Cascade, NY. We stood on top at exactly 11:11:11am on the 11th day of the 11th month of the 11th year. Following this we descended to a col and then pushed up to Mt. Porter's windy summit before retreating to the shelter of the trees.

After making back to the truck we had a 3.5hr drive back across the US/Canada Border before a hot shower and eventually collapsing in bed. Another great road trip!

More photos are on our Facebook site at http://www.facebook.com/media/set/?set=a.158401230925677.32304.144556035643530&type=1

Friday, November 11, 2011

No Snow in Phoenix!

Lots of cacti though! McDowell Sonoran Reserve - Sunrise Trial

Thursday, November 10, 2011

Snow in the 'Dacks

Arrived in Lake Placid to a *Snow Storm*! White fluffy stuff will make for great photo ops on our Mt. Cascade climb tomorrow. #kili4cancer

Tanzanian Fun Fact

Tanzanian Fun Fact: Giraffes give birth standing up. What a way to drop into the world!

Caution Ahead

An average day on Tanzanian roads & highways: 45 Injuries & 15 Deaths. Gads. I'll walk thanks.

Sunday, November 6, 2011

Hamish gets worried






















After reading posts about training since last May, going on the wagon, filling packs with rocks .... well, I suddenly felt inspired to actually get off the couch! Winter has arrived here in Canmore so it's getting harder to scramble about. I did hike up Sulphur Mountain last Friday only to discover that my brand new boots can double as "super slider snow skates"; so I'll have to find ones with a better tread or bring along some crampons. Yesterday was the season's first skate ski up the Moraine Lake road. It was cold, but blue bird, with a great view of the east face of Mt Temple above. Ice climbs are in and folks are poking about looking to link the first powder turns of the year. That will provide a good opportunity to get back up into the alpine now that most scramble routes are out of condition.

Saturday, November 5, 2011

Cancer Facts (Why we're climbing)

> Around the world, nearly 13,000,000 people were diagnosed with cancer in 2008
> Breast cancer rates are highest in richer countries where women give birth later in life and have fewer children
> Colorectal cancer, linked to diets with more meet and processed foods in affluent countries, is less deadly when caught early
> Cervical cancer kills more women in countries where the human papillomavirus is common and screening rare
> Live cancer is linked to the hepatitis B and C viruses, more prevalent in nations like China, South Korea and Mongolia
> Lung, Liver and Stomach cancers are deadliest in Western Pacific countries
> Breast and Colorectal cancers are deadliest in Europe
> Prostate and Cervical cancers are deadliest in Africa
> Death rates are down for 14 of the 19 most deadly cancers in the US but globally the disease is rising

Friday, November 4, 2011

Over $1,000 Raised So Far!

In one month we've raised over $1,000 - HUGE thanks to everyone who has pitched in. This is excellent, but we need more awareness and help if we are going to make $5,895 in under 3 months. Please help get the word out there.

Thursday, November 3, 2011

Rocks in Packs

Call 'em crazy but Scott (@adventure_guy) and Terry (@TerryLipovski) are training for Kili by loading rocks in backpacks and doing laps on hills. This unorthodox and. controversial method of strength training was perfected by legendary Pro Canadian BMX Racer, Pete Zablotney from the GT Factory Team in the 1980s and was rumoured to have been inspired by the movie Rocky. They don't really expect it to help much or make a difference but it sure makes for a cool story in the bars! Yup, they're nuts.

Wednesday, November 2, 2011

"The difference between a mountain and a molehill is your perspective." — Al Neuharth.

"If everything's under control, you're going too slow" - Mario Andretti

Monday, October 31, 2011

Please & Thank You.

Gads! We're now at 16% of our fundraising goal & we added 22 new Twitter followers today! Woohoo! If you donated, Thank you. If you haven't donated yet, please do. Any amount is okay and our PayPal System is safe & secure.

Sunday, October 30, 2011

A Wander Through Gatineau

On October 30, Scott and Terry completed a short (13+km) hike around Lac Philippe at the Northern end of Gatineau Park, Quebec. We got an Alpine Start at 9am, leaving the trailhead under clear skies. Lac Philippe was gorgeous with still, glass water, reflecting the colorful Maple Trees of autumn across the way. Our footsteps crunched fallen leaves for several hours including a stop at the Luskville Caves and an alternate route to return to the Trailhead. It was a great hike with cool, crisp air that was refreshing to breath.

Wednesday, October 26, 2011

kili4cancer.com

W00t! We just updated our website! You can now find us at www.kili4cancer.com Come by and make a wee, tiny donation using your credit card on our ultra-secure PayPal system. It's RAD.

Monday, October 24, 2011

Hamish Did The Lady

While Scott and I were summiting two 4-5000' mountains in New York, we've heard that Jamie "Hamish" McVicar summited Mt. Lady MacDonald near Canmore, AB (8550'). That's OK Hamish, cuz our 2 summits add up to 50' more than you! Ha!

Sunday, October 23, 2011

Successful climbs in NY

Our Lake Placid conditioning trip was a success! Scott and Terry ascended both Mt. Algonquin (with 5114' Geological Marker visible here) and Mt. Wright in the High Peaks Wilderness area of the Adirondack Mountains in Upstate New York. The day started cool at 3C, and mist eventually turned to sleet and then snow as we ascended into clouds at 4500'. We had intended to try for Mt. Iroquois as well, however, with white-out conditions on the summit of Algonquin we felt it was too dangerous without a defined trail. Following Mt. Algonquin we descended about 1500' and then ascended Mt. Wright (4580') in similar, but windier conditions. After a small down-climb off the leeward side of Mt. Wright's summit we found the remains and plaque from the 1962 crash of a B-47 Fighter Plane where the engine, landing gear and other wreckage remains can still be found. We retraced our steps back down the mountain and finished the day with pizza in beautiful Lake Placid. Overall it was a successful and enjoyable excursion. Full photos can be found on our Facebook site at http://www.facebook.com/pages/Kili4Cancer/144556035643530

Friday, October 21, 2011

Mt. Algonquin, NY (5114 ft)

...And the Roadtrip begins. Off for a weekend of climbing & conditioning on Mt Algonquin in New York State

Tuesday, October 18, 2011

A Great Start

Wow, thank you everyone who has been donating over the last few days! You know who you are ;-) This is wonderful but we have a long way to go to reach our goal of $5895 and we've just begun. Scott and I will be heading to Lake Placid, NY this weekend for some conditioning on Mt. Algonquin. We'll keep working hard and hope more donations come in to support cancer research. Asante sana!!!

Saturday, October 15, 2011

Wednesday, October 12, 2011

Doe, a Beer...

This past weekend was Thanksgiving and Scott says it will be his last beer before we head to Africa in January. So we go out for a hike, but instead of water, he brings *beer*! On a Hike! Ya, that's what I thought!!

Friday, October 7, 2011

Training Setback for Scott

OUCH! One day after booking our flights, Scott Day suffered compression fractures in his spine after taking a 15ft fall while paragliding in Ottawa! After some crazy fumbles by the Emergency Clinic, he finally got treatment a week later and is finally back on his feet. Scott will resume training slowly and build back into more strenuous training in late October. Stay tuned.

Training Update

Training started in May, 2011 and continues today. My Nike+ App shows 350km logged as of today from walking, running and hiking, building up leg and lung strength. Ottawa is only 230ft above sea level and Kilimanjaro is 19,895ft a.s.l. so the altitude will be a major concern. Jamie is in a better position as Canmore, AB is a far better training ground for altitude than Ontario! I've now started Hill Training, running Blair Hill in Ottawa and hiking other hills with a 40lb pack on my back. Feeling great...

Wednesday, September 28, 2011

Kilimanjaro Or Bust

Greetings from Ottawa.

Less than a week ago Scott and I booked our flights and Guides to climb Tanzania's Mount Kilimanjaro. Jamie McVicar will join us from Canmore, resulting in the A-Team of High Altitude Climbing.

Please donate to this great cause. Anything will help: $0.50, $5, $20 or $1,000. Your support is appreciated more than you may know...

Terry